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Home » News » Page 49

Interior Savings Helps Connect Youth

November 4, 2015 By Leave a Comment

Staff and participants of CB25 with Corinne Johnson, Interior Savings (centre)
Staff and participants of CB25 with Corinne Johnson, Interior Savings (centre).

The Interior Savings Community Investment Fund has awarded CMHA Kelowna’s Connected By 25 (CB25) youth program $4,898 to purchase equipment that will provide youth at-risk with tools and skills for life while creating opportunities for social connection and inclusion through activity.

Connected By 25 is focused on connecting youth vulnerable in their transition to adulthood, to the services and supports needed to live a successful life. Mental illness can profoundly impact every aspect of a young person’s life including their ability to socialize, to focus, to problem-solve, and to cope with everyday stressors. This combined with the normal challenges of adolescence put young people with mental illness at-risk of falling through the cracks.  

“Support from Interior Savings allows us to acquire equipment for group activities which provide young people with increased access to opportunities where they can connect with others, build relationships, a sense of belonging and inclusion, while building skills in a fun and safe environment,” says Mike Gawliuk, Director of Program Innovation & Service Delivery, CMHA Kelowna.

Interior Savings’ Community Investment Fund provides one-time funding to support the development or expansion of sustainable programs that improve community wellbeing, particularly in the areas of youth, health and economic development. 

“We’re thrilled to lend our support to CMHA Kelowna and the Connected by 25 program,” says Kathy Conway, CEO of Interior Savings. “It’s rewarding to know that our investment is helping local youth connect with the people, services and supports they need, at a time when they really need it.”

With community need growing rapidly and no government funding of this program, community support such as Interior Savings’ is more important than ever. CMHA Kelowna is a charitable organization committed to mental health and wellness in our community through advocacy, education, research and service.  For more information about CMHA programs and services or to learn how you can help, please call 250-861-3644 or visit our website at www.cmhakelowna.org

Filed Under: News

SPOOOOKY Door Decorating

October 28, 2015 By Leave a Comment

The CMHA Kelowna office has received a SPOOOOKY Makeover! Staff were invited to take their best shot at decorating doors for Halloween and now we need your help in deciding the winner!

Vote for your favourite door by using the poll on this page and by Liking photos and commenting on our Facebook album. Every vote, Like, and comment will count as one point and the door with the most points will win. We will announce the winner on the morning of October 30th.

Why are we having this competition? We are walking the talk. Our staff are continually providing education on the importance of a positive work culture when it comes to creating a mentally healthy workplace. Cooperative, fun, activities are just one way to help build morale and foster team spirit. A mentally healthy workplace improves creativity and efficiency while also reducing absenteeism and turnover. Want to learn more about mental health at work? Attend our Mental Health Voices event or schedule one of our convenient workshops.

ENTRY1UPDATED November 1st, 2015:

And the winner is… Door #1! Congratulations to Corey and Colette for winning our SPOOOKY Door Decorating Contest with Door #1! A big thanks to everyone who took a moment to vote here and on Facebook to show that you also think that having a little fun at work is important!

Close runners up were Katie, Paige, and Keni with Door #4 (the truly gruesome scary clown door!). Great work!

Friendly competitions and team activities can help boost morale – just one of many things you can do to work towards a mentally healthy workplace!

 

Filed Under: News Tagged With: community, just for fun

How to Improve Mental Health Literacy

October 22, 2015 By Leave a Comment

Mental Health LiteracyJasmin Yee has written a great article at Healthy Minds Canada called “I Wish I Had Learned Mental Health Literacy Earlier.” We recommend you give it a quick read. The article raises some interesting points, such as the importance of mental health literacy in being able to advocate for oneself, as well as being able to put words to our thoughts and feelings.

So, how can we foster mental health literacy in our children? We’ve compiled a few links to get you started.

For families and caregivers of children, youth, or young adults with mental health issues, the links below are valuable but don’t forget about our Family Navigation services. CMHA Kelowna’s Family Navigator can help you access the resources you need in our community and also hosts events and support groups. 

  1. Grow Emotional Intelligence
    • Three Easy Ways to Raise Your Child’s Emotional Intelligence
    • 5 Steps to Nurture Emotional Intelligence in Your Child
  2. Teach Your Child to Describe Their Feelings
    • Bringing Feelings, Language and Intelligence Together
    • How to Teach Children to Put Feelings Into Words
    • How to Teach Preschool Children About Emotions and Feelings
  3. Encourage Emotional Regulation
    • Helping Children to Manage Feelings
    • 5 Steps to Help Kids Learn to Control Their Emotions

Plus, an article for the parents/caregivers: Emotional Agility

(Image for this blog from Homeless Hub. Please note that while we think the articles linked above contain some good information and tips, CMHA Kelowna does not necessarily endorse those websites or any products they may sell.)

Filed Under: News Tagged With: caregivers, children, education, family, family support, help, mental health, parents, prevention, support

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