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Home » News » Page 7

BC Rent Bank Announces Five New Rent Banks to Offer More Housing Stability Options to Renters

December 2, 2020 By Jordan Ehman Leave a Comment

Metro Vancouver (3), Central Okanagan (1) and Nanaimo Region (1)

Coast Salish Territories | December 2, 2020

Renters in low- to moderate-income households in Burnaby, Maple Ridge, Pitt Meadows, Central Okanagan (including Kelowna, West Kelowna, Lake Country, Peachland), and the Nanaimo Region (Nanaimo, Parksville, Qualicum Beach and Lantzville) have access to brand new rent banks in their communities.

The Burnaby, Maple Ridge and Pitt Meadows rent banks are now open. The rent banks in the Central Okanagan and the Nanaimo Region will start operations in January 2021.

“We are working hard to expand the rent bank network in B.C. by partnering with non-profits in communities throughout the province to bring these much-needed rent bank services to even more people,”

“With funding from the Provincial government, we have been able to provide seed funding to new locations and we’re achieving our mandate of supporting renters by preventing homelessness.”

Melissa Giles
BC Rent Bank’s Project Lead -

A rent bank is a homelessness prevention tool that helps to provide housing stability for renters in low- to moderate-income households, who are unable to pay rent or utilities due to unanticipated expenses or emergencies that compromise their ability to pay. Rent banks provide small, interest-free loans to renters who have the ability to repay the loans over a six- to 24-month period.

More information about the Central Okanagan Rent Bank

Rent banks complement loans with access to other information and supports – including financial advice, mediations between renters and landlords, or access to other community supports and services to help stabilize an individual’s housing in the future. The most common uses of rent bank loans are:

  • Money owed for rent
  • Payment of utilities that are overdue
  • Security deposit or first month’s rent to help people gain access to housing.

The five new rent bank locations will receive seed funding for their first year of operations from BC Rent Bank, providing each new location with the time it needs to acquire partner investors and secure its financial sustainability plan.

In B.C., rent banks:

  • Advocate on behalf of individuals to landlord/tenancy boards, utilities corporations, etc.;
  • Mediate conversations between individual tenants and their landlords and others;
  • Provide referrals to other agencies for access to food, clothing, transportation support, and more;
  • Help tenants to access government subsidies, programs and/or benefits that individuals may be eligible for.

Since BC Rent Bank was established in June 2019, the rent bank network in the province has doubled from seven in 2019, to 16 rent banks by January 2021. Renters can find rent banks in: Burnaby; Central Okanagan (Kelowna, West Kelowna, Lake Country, Peachland); Fraser Valley (Abbotsford, Mission, Chilliwack, Hope, Agassiz, Harrison), Thompson-Nicola (Kamloops, Merritt, Chase, Clearwater); Maple Ridge; the Nanaimo Region; New Westminster; North Vancouver; Pitt Meadows; Prince George; Richmond; Sunshine Coast; Surrey (Surrey, White Rock, Delta); Langley (Township and City); Tri-Cities (Anmore, Belcarra, Coquitlam, Port Coquitlam, Port Moody); and Vancouver.

Rent banks may not be an option for renters who do not have any income source or capacity to repay a loan. Renters should check with their local rent bank for details on how to qualify for a rent bank loan.

QUOTES

“Everything we do as rent banks is to support housing stability for renters. Our response to the onset of COVID-19 included a faster implementation timeline for some of these new rent bank locations because we know how much they are needed. We very much appreciate the role of the Burnaby municipal government, and the municipal and regional districts of the Central Okanagan and Nanaimo, and recognize the heavy lifting that our non-profit partners are doing to ensure that greater housing stability is accessible to low- to moderate income renters and their families within their communities.”

Melissa Giles
BC Rent Bank’s Project Lead -

“I’m pleased that, as of the end of September, this initiative has helped nearly 800 individuals and families maintain secure rental housing, and offered additional support to nearly 5,000 more in the form of financial advice and access to government programs. Rent banks are an important tool that British Columbians on low and moderate incomes can use to keep a roof over their heads during these uncertain times.”

The Honourable David Eby, Q.C
BC Attorney General and Minister Responsible for Housing -

“With the pressures from the rising cost of living, there are many people who are only a paycheque or two away from not being able to pay their rent. The launch of the Central Okanagan Rent Bank pilot in January 2021 will help to increase housing stability in our community by offering interest-free, repayable loans to eligible renters in the Central Okanagan.”

Shelagh Turner
Executive Director, Canadian Mental Health Association, Kelowna and District Branch -

“The opening of a rent bank in the Nanaimo Region in January 2021 is truly significant and needed — and it reflects a comprehensive and coordinated community effort with our partner, the City of Nanaimo, and it is fully supported by other community stakeholders involved in housing programs. The pandemic has exacerbated the already unprecedented levels of precariously housed community members. That, combined with rental stock in historic low supply, means that the creation of the Nanaimo Rent Bank is enthusiastically supported as a valuable option to help low- to moderate income renters to remain housed.”

John McCormick
Co-Executive Director, John Howard Society (Nanaimo Region) -

“With the expansion of rent bank services into Burnaby, Maple Ridge and Pitt Meadows, the Lower Mainland Purpose Society now operates a total of four locations, including one in New Westminster, allowing us to provide people in these communities with much needed services that focus on housing stability, resiliency and community well-being. This three-community expansion was made possible by the generous support of BC Rent Bank and the City of Burnaby, which committed both financial and staff support to the Burnaby Rent Bank. We look forward to continued coordination with other local non-profit agencies, and with the local offices of the Ministry of Social Development and Poverty Reduction to continue providing these services.

Lynda Fletcher-Gordon
Acting Executive Director, Purpose Society (Burnaby, Maple Ridge and Pitt Meadows) -

About BC Rent Bank

BC Rent Bank is a project of Vancity Community Foundation, and funded by the Province of BC. The mandate of the BC Rent Bank is to support the funding of existing rent banks; to provide support and seed funding for the establishment of new rent banks in B.C.; and, to create the infrastructure necessary to support a potential future province-wide rent bank system or service.

For more information or to find your local rent bank, visit http://bcrentbank.ca

Filed Under: News

Avoid the Holidays Blues

November 15, 2020 By Aaryn Secker 4 Comments

The holiday season is approaching and it’s likely this year it will look a little bit different than what we are all used to. This time of year is meant to be a time of joy, celebration and for spending time with those we love – something we may not be able to do in the usual way. The festivities also come with high expectations of perfection that many of us struggle to live up to. Feelings of isolation, financial strain or increased family conflict are not uncommon and likely more of us will be having these feelings this year – making for possibly a very stressful time of year.

CMHA Kelowna suggests that some of the best ways to deal with added stress around the holiday season are common sense strategies. The key is to keep things simple, focus on what is important to you and, most importantly, remember to make your mental health a priority.

Tips for Holiday Peace of Mind:

  1. Plan ahead. If you’re entertaining n your bubble, use the “keep it simple” strategy. Try menus you can make ahead of time or at least partially prepare and freeze. Decorate, cook, shop, or do whatever’s on your list in advance. Then you can really relax and enjoy.
  2. As much as possible, organize and delegate. Rather than leaving holiday preparations to one person – get the whole family to join in! Whether it is gift-wrapping, decorating, baking, or addressing or decorating cards – there is something for every member of your household to take part in!
  3. Beware of overindulgence. Having a few too many glasses of eggnog or holiday spirits can initially lift your mood but then drop you lower than before. Also, too many sweets will probably make you feel lethargic and tired. Simple things like eating well, exercising regularly and getting a good night’s sleep are ways to maintain holiday peace of mind and the winter blues.
  4. Stay within budget. Finances can be a source of stress for many people, especially during the holidays, and likely this year more so than others. This year in particular folks are looking for genuine connection. Try putting family members and partners’ names in a hat and buy one gift for the person you draw; this can help reduce expenses and refocus energies on thoughtfulness, creativity and truly personal gifts. Encourage children to make gifts for friends and relatives so the focus is on giving rather than buying. A call, a physically distanced visit, or a note to tell someone how important they are to you can be as touching as, and sometimes more meaningful than, a gift.
  5. Remember what the holiday season is about for you. This season is really about sharing, loving and time spent with family and loved ones. Now is the time to have a look at your meaningful family traditions and think of creative ways you can still celebrate them. Also, remember not to take things too seriously. Fun or silly things to do, games or movies that make you laugh, playing with pets, and time alone or with a partner are all good ways to reduce stress and enjoy the season. Use this time of year to help reframe what is within your control and regain perspective.
  6. Connection is key. For some, this time of year can be a time for joy, celebration and for spending with loved ones. For others, it can be a time of feeling lonely and isolated – it is important to remember that this time of year is not always merry for everyone. This year in particular, we all understand how feelings of connection and belonging are so strongly tied to our mental health. This time of year is the perfect time to reconnect with your network. Find ways to safely spend time with others. Also, if you know that someone will be alone – invite them to take part. This will help you and them to feel better.
  7. Remember the weather doesn’t help. Some people get the winter blues each year, and a much smaller number (2-3%) develop Seasonal Affective Disorder (SAD). Paying attention to nutrition, exercise and sleep and being careful with alcohol are also important if you have a history of depression. If your low mood carries on into the New Year and starts to affect your daily life, you should see your family doctor. There are free skills and coaching available to help overcome low mood or mild to moderate depression. If you think you need help, during the holiday season or anytime of the year – click here for some resources.

Tips for Coping with Holiday Grief

The holiday season can be especially rough for those of us who’ve lost someone close. With all the messages of family togetherness and joy, the emptiness left behind when someone passes away is in harsh contrast to what society seems to “expect” us to feel. Below are some extra tips to help you or someone you know get through a potentially hard time:

  1. Talking about the deceased person is okay. Your stress will only increase if the deceased person’s memory is allowed to become a landmine that everyone tiptoes around.
  2. Things won’t be the same. It’s normal to feel at odds with yourself and family events when dealing with grief. Try not to hide away, but don’t feel guilty about setting limits on how many events you will attend.
  3. Don’t let other people’s expectations dictate how your holiday will unfold. If you don’t feel like doing something this holiday season, don’t let others force you. If you do want to attend holiday functions, make sure you know your limits. Leave early, arrive late, drive alone—do whatever you need to do to help yourself.
  4. Take care of yourself and seek support. Stress, depression and bodily neglect are not a great mix at any time of the year. Don’t forget to practice self-care and talk to your friends and family about how you feel. Also, many communities offer support groups for people who are grieving. Being around people who know what you’re going through can be very comforting.
  5. Think about building some new traditions. Remember that it’s okay not to do what you traditionally do. Planning something totally different is not an insult to the memory of a loved one, and can be a positive way to ease some of the pressure. That said, one of the traditions may include planning a special time to celebrate the memories of the person who died. Some families develop creative rituals like decorating a miniature Christmas tree at the cemetery, donating money to a charity, singing their favorite seasonal song, reciting a special prayer before the evening meal, or even just lighting a candle. Symbolic gestures like these can help families validate their feelings of sadness and overcome the guilt of enjoying special occasions.

Filed Under: News Tagged With: anxiety, awareness, caregivers, community, depression, education, family support, help, holidays, mental health, stress, support

Winter Blues 101

November 2, 2020 By Jessica Samuels 2 Comments

Winter is coming, and depending on where you live, it may already here. As Canadians we know that our winters can be tough. If you’re feeling like your mood drops with the temperature, you’re not the only one.
While cold brisk days and snow can bring some people cheerful thoughts of hot cocoa and winter sports, it can also sprinkle the winter blues on some of us this time of year. And when you consider that we are in the midst of a global pandemic…some of us may mean more of us.
legs and brown winter shoes standing in the snow

So, what are the winter blues?

The winter blues are a wave of low emotions that come with these cold, dark days.

If you’re experiencing the winter blues, you might feel the need to sleep a bit longer, indulge more often in comfort food, and spend more time with Netflix than with your friends and family.

You may have heard people referring to this as seasonal affective disorder (SAD), but the winter blues and SAD are two different things.

The difference between the winter blues and seasonal affective disorder:

About 15% of people in Canada experience the winter blues, while only about 2-3% of people in Canada experience SAD. [1]

SAD is a widely researched condition of regularly occurring depression in the winter season that can impair one’s daily life. Treatment can include light therapy, counselling, medication, or a combination of the three. A professional can help determine if you are experiencing SAD. [2]

Find out more about SAD

Here are some ways you can improve or maintain your mood this winter:

1. Let the light in

Get outside during the day if you can, keep your curtains open, and when indoors, spend as much time as you can near the windows. Even if it’s cloudy, getting some daylight can help boost your mood.

2. Get physical

Even though hitting the gym might not be possible, physical activity is always a great tool to help you manage your mental health. Start small- short walks around the block are a great first step

3. Try to keep a normal sleep schedule

It might feel like your bed is the only one who understands this funk you’re in but over-sleeping can actually worsen the symptoms of the winter blues.

4. Connect with those closest to you 

Spending time with friends and those outside our immediate family can be hard to navigate right now. COVID-19 has reduced the ways we can connect with others but there are still opportunities to do so. If virtual isn’t for you – try the phone! Bundle up and physically distance an outdoor activity. Connecting with others is both good for your mental health and for theirs

5. Give yourself a pat on the back – you’re doing great.

Battling low moods is no easy feat, and it’s important to be kind to yourself. You’re stronger than you think!
Remember to have regular check-ins with yourself, and to spend that extra time on self- care if you need to.

NOTE: This article originally appeared on the CMHA National Website and is for informational purposes only and should not be used in place of professional advice.

If you are experiencing suicidal thoughts or need immediate help, please call  1-800-784-2433

[1] Levitt, A.J., Boyle, M.H., Joffe, R.T., & Baumal, Z. 2000. Estimated prevalence of the seasonal subtype of major depression in a Canadian community sample. Canadian Journal of Psychiatry, 45(7), 650-654.
[2] Magnusson, Andres, and Diane Boivin. “Seasonal affective disorder: an overview.” Chronobiology international 20, no. 2 (2003): 189-207.

Filed Under: News Tagged With: SAD, winter blues, winter depression, winter mental health

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