COVID-19 is a respiratory virus that is transmitted person-to-person through contact with contaminated respiratory fluids (droplets from coughing, sneezing, nasal secretions, expressive talking, etc.).
The vast majority of people who contract the infection will feel mild symptoms and need to be in isolation until the virus passes (generally 14 days). The remaining minority of people who contract the virus will have moderate to severe symptoms and likely require increased support through healthcare clinics and hospitals.
Symptoms page through the BCCDC
People most likely to fall into the minority bracket are those living with pre-existing conditions (namely lung/respiratory conditions), elderly, and immunocompromised. By ensuring all of us take appropriate prevention measures, we help to protect both those in the majority and the minority. Wash your hands.
Physical distancing from others continues to be important when outside your home or at work. Carry on with these simple tips to help keep the transmission of COVID-19 as low as possible.
- Avoid touching your face, eyes, nose or mouth.
- Keep a physical distance of about 2 metres between yourself and others.
- Avoid or limit interaction with large gatherings (50+ people).
- Limit personal contact, avoid shaking hands, hugging, or otherwise embracing other people when greeting, saying goodbye, or being friendly. Elbow bumps and head nods are the best options when greeting people. Ensure program participants and residents know about this as well.
- Frequent hand washing/sanitizing is a foundational line of defense, as well as
encouraging/requiring program participants and residents to do the same. - Cover your mouth with a tissue … or into your elbow with your sneeze or cough. Wash/sanitize your hands immediately afterwards.
- Do not share food, drink or utensils and take ownership of your dishes in staff kitchens.
- Wash your hands before handling and eating your lunch.
- Stay home if you have any of the symptoms of COVID-19 and reach out to 8-1-1 for directions in regards to testing. It is better to be overly cautious, if in doubt, stay home.
- If a staff member, program participant or resident exhibits symptoms while at the office/programming/in residence, they will be asked to wear a mask and to immediately return home.
- If a resident in one of our housing facilities exhibits symptoms, please let IH know and have them self-quarantine in their home until IH provides direction.
- If you do not have symptoms, you do not need a mask in our programming sites, as long as you are able to maintain appropriate distancing.
It is also imperative that we continue to observe our organizational safety protocols. Please continue to follow these protocols when it comes to physical distancing, sanitizing, and the maximum number of individuals allowed in meeting rooms. We would like to suggest that it is good practice for each of us to wear a mask when we are not at our desk and are walking through the hallways. This includes when we are in a meeting room and not able to maintain 6 feet physical distancing. Now is not the time for us to loosen up our adherence to safety steps that we have all been following and that have helped to keep us all safe.
More about how you can protect yourself and others, see Physical Distancing at BC Centre for Disease Control