Wellness

When we feel well, it means as individuals we feel good about our mental and physical well-being in every aspect of our daily lives. At CMHA Kelowna, we create opportunities for individuals to nurture their wellness. We encourage you to explore the various Community Education & Wellness opportunities we provide using the links below.

Discovery College

Discovery College is for anyone and everyone who wants to gain the confidence to face life’s challenges. Each course is developed and delivered in collaboration with people who have knowledge and personal experience in each topic area. This means, at Discovery College you will experience an empowering learning environment where genuine people share knowledge and practical tools.

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Community events at the CMHA include painting with acrylic tubes and brushes like these to promote mental health and creativity

Wellness Development Centre

The Wellness Development Centre (WDC) is a place where individuals dealing with mental health issues can come to connect with others, engage in wellness-based activities, learn and improve mental and physical wellness and contribute to a vibrant community. NOTE: In light of COVID-19 outbreak, there have been some changes to the WDC programming. See recent updates

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Legs and feet climbing up stairs, Exercise, and activity are important for your mental health!

Wellness Grants

Exercise and socialization are great ways to benefit mental health and well-being. The Wellness Grants program provides an opportunity for people with a mental illness and financial need to access annual fitness memberships at 3 facilities for no or low cost.

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