CMHA Kelowna

3 reasons to take a vacation this summer

Canadians miss out on an average of three earned vacation days every year.[1] While you may feel that’s a small sacrifice…

8 years ago

Top tips for coping with travel anxiety

Travel offers a host of health benefits for your mind, body, and soul. It relieves stress, boosts happiness, strengthens mental…

8 years ago

Record attendance and amount raised for Ride

It’s a momentous sign that Kelowna is coming together as a mentally healthy community, one rider at a time.  Approximately…

8 years ago