CMHA Kelowna

Supporting a Mentally Healthy Kelowna

  • Mental Health
    • Find Help Now
    • Learn About Mental Illnesses
    • Explore Your Mental Health
    • Talking to Teens About Mental Health
    • Supporting a Friend or Family Member
    • Workplace Mental Health
    • Preventing Suicide
  • Programs & Services
    • Youth & Families
      • Foundry Kelowna
      • Foundry Kelowna’s Wellness on Wheels
      • Youth Housing & Services
    • Housing
      • CMHA Kelowna Housing
      • Youth Housing & Services
      • Central Okanagan Rent Bank
      • Rent Supplements
      • Case Management
      • Homelessness Outreach Navigator
      • Scattered Sites Program
    • Wellness
    • Virtual Counselling Services
  • Community Education
  • Ways to Get Involved
    • Donate
    • Events & Activities Calendar
    • Host, Sponsor or Support an Event
    • Ride Don’t Hide
    • Volunteer
  • Discovery College
  • About Us

Home » suicide prevention day

What is a safety plan, and how can it prevent suicide?

September 10, 2019 By Leave a Comment

By the Centre for Suicide Prevention, a branch of the Canadian Mental Health Association

While some people who consider suicide do so fleetingly or only once in their lives, others may experience ongoing thoughts of suicide or experience them off and on over time. People may feel that suicidal thoughts are holding them hostage. Experiencing these thoughts may feel like absolute darkness, hopelessness, pain, and like nothing matters but stopping that pain. As friends and loved ones, we may feel at a loss to help.

If the person at risk of suicide is in immediate crisis, the emergency department is the right place to go. Otherwise, creating a safety plan is a good way forward.

[Read more…]

Filed Under: News Tagged With: CMHA Kelowna, safety plan, suicide prevention, suicide prevention day, suicide prevention month, support

WHO WE ARE

ABOUT CMHA KELOWNA
MISSION VISION & VALUES
OUR BOARD OF DIRECTORS
OUR TEAM


WHAT WE DO

REPORTS & IMPACT
LATEST NEWS
NEWSLETTER
COMPLAINTS


GET INVOLVED

CAREERS
EVENTS
GET INVOLVED
MEDIA LIBRARY


CONTACT

CMHA Kelowna
504 Sutherland Avenue, Kelowna, BC. V1Y 5X1
Phone: 250-861-3644
Fax: 250-763-4827
E-mail: [email protected]


contact us | resources | privacy | site map

The Standards Program Trustmark is a mark of Imagine Canada used under licence by Canadian Mental Health Association - Kelowna Branch.
CMHA Kelowna Charitable #: 10686 3392 RR0001
Copyright © 2025 Canadian Mental Health Association, Kelowna