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Home » education » Page 9

B.C. Hockey League and Canadian Mental Health Association launch new mental health program

October 7, 2015 By Leave a Comment

Talk TodayHockey and mental health advocates in British Columbia have partnered to develop what’s being described as the most comprehensive mental health program for amateur sport in Canada.

On Tuesday the Canadian Mental Health Association and the B.C. Hockey League announced their new initiative, Talk Today, which offers confidential support to players in need.

“It’s really about taking down, taking away that shame and the stigma so that young people can reach out for help,” said Canadian Mental Health Association CEO Bev Gutray.

(This story re-posted from CBC News. Read the full story, including player interviews, here: http://www.cbc.ca/news/canada/british-columbia/mental-health-hockey-1.3259777)

Filed Under: News Tagged With: community, education, hockey, mental health, programs, sports

Primaris’ Orchard Park Shopping Centre invests in a mentally healthy Kelowna

October 7, 2015 By Leave a Comment

When Donna Markin, General Manager of Primaris Orchard Park Shopping Centre talked with her team about what cause they should support at their inaugural charity golf tournament, the answer was mental health.

“Choosing CMHA as our charity of choice was founded in our belief that we can be proponents of awareness and support for mental health initiatives. By bringing together people who share the same belief, who may have experienced the need for support, we can be the catalyst for open communication about mental health,” states Markin. “As an employer, as a business and as a community member, I am thrilled with the money we were able to raise for the CMHA.”

Primaris

The total amount of money raised was $70,200; 100% of which will stay in our local community.  “We are thrilled to be recipients of this generous donation,” says Shelagh Turner, Executive Director of CMHA Kelowna.  “A gift this size means that over 2000 people will be directly helped through our Community Education programs and supports, equipping people with the necessary tools to prevent and recover from mental illness.  At a time when grant dollars are shrinking, we rely on donations more than ever to continue our work.”

Mental illness is a serious health problem in Canada affecting relationships, education, productivity and overall quality of life. Approximately one in five Canadians, or 20 per cent of the population, will experience a mental illness during their lifetimes. Mental illness costs the Canadian economy an estimated $51 billion annually.

Fortunately, CMHA offers the promise of a better life for many individuals living with mental health issues.

 

Filed Under: News Tagged With: community, education, event, golf tournament, mental health

Building Emotional Intelligence

September 21, 2015 By Leave a Comment

As caregivers or parents, not knowing how to help our loved ones can be a big source of stress and discomfort for ourselves. Here are some great tips and examples of what sort of things you can say and do to help someone who experiences anxiety and panic attacks. We wanted to share a great article with you: http://www.heysigmund.com/building-emotional-intelligence-what-to-say-to-children-with-anxiety/

The examples are written with children in mind but they would really be applicable for people of all ages.

Emotional Intelligence
Image from the article above.

Filed Under: News Tagged With: anxiety, caregivers, children, education, emotional intelligence, family, panic attacks, parents, support

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